The Hypnobirthing Blog

Hypnobirthing Resources
Birth Trauma

Birth Trauma

Birth Trauma   Gabor Maté describes trauma as “not what happens to you, it’s what happens inside of you as a result of what happened to you.” Bessel Van Der Kolk, author of one of my most cherished books – The Body Keeps the Score – defines trauma as “an...

What is Hypnobirthing?

What is Hypnobirthing?

What is Hypnobirthing? In a few weeks I will speak about hypnobirthing at the Hypno Summit 2021. Last year during the event, I was on holiday in Greece, we stayed in the most gorgeous area of north-eastern Greece. When you look at a map of north Greece you see three...

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